Sunday, January 31, 2010
Monday, January 25, 2010
Quitting the smokes
I've been smoking on and off since 17.
Ranging from 0 to 20 sticks per day.
Depending on my mood.
Now that I'm hitting the last year of my 20s.
I've decided to quit this inhaling and exhaling game.
Expensive, damaging with zero benefits.
Ok, exceot for the psuedo 'bondings' during smoke breaks.
About time I clear my lungs.
Smoke free since 17th Jan 2010.
Just a mere 8 days but still proud of it.
This is my little reward for keeping to it.
When I hit my 1 month smoke-free mark, I shall treat myself to a buffet.
Next project: Quit the drinks.
Been limiting myself to 1 drinking session per week since 17th Jan.
First week went as planned.
I need to cut down on the quantity per session as well.
The above would be my lifestyle goal for 2010.
Looking forward to a healthier life!
SWIM MORE!!!
Ranging from 0 to 20 sticks per day.
Depending on my mood.
Now that I'm hitting the last year of my 20s.
I've decided to quit this inhaling and exhaling game.
Expensive, damaging with zero benefits.
Ok, exceot for the psuedo 'bondings' during smoke breaks.
About time I clear my lungs.
Smoke free since 17th Jan 2010.
Just a mere 8 days but still proud of it.
This is my little reward for keeping to it.
When I hit my 1 month smoke-free mark, I shall treat myself to a buffet.
Next project: Quit the drinks.
Been limiting myself to 1 drinking session per week since 17th Jan.
First week went as planned.
I need to cut down on the quantity per session as well.
The above would be my lifestyle goal for 2010.
Looking forward to a healthier life!
SWIM MORE!!!
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